While the absolute zero temperature is a thermodynamic impossiblility, absolute zero stress is thaladynamically achievable. Work towards calm & collected mindset.
Total energy of a human being in an isolated environment is a limited resource. Conserve & channel it into constructive processes. Don't be casual with heat transfer.
Dont sweat change. Entropy shall always increase. Let things take their natural course. Give up the illusion of absolute control. Let the universe reward you with it.
Hotheads will delay the equilibrium. Be a cool temperature sink.
Constant entropy needs absolute zero temperature. It's not possible, accept it. But always aim for it.
If two people are cool with you, they might not be cool with each other.
Universe is a dark cold place or it eventually will be. Do not let entropy devalue you, quit while ahead & never explain what makes you Thala for a reason.